4 Week Meal Plan & Grocery Guide

Ready to simplify your journey to healthier eating? This thoughtfully designed 112-page guide makes it easier than ever to make healthier choices for your meals and grocery shopping.

Inside, you'll find:

• 4-Week Meal Plan: 60+ Balanced and wholesome recipes for quick and easy weekday breakfasts, dinners and snacks.
• Healthy Grocery Tips & Lists: Navigate the aisles with confidence using expert tips and pre-made shopping lists.
• Product Recommendations: Selen’s curated picks for every aisle, helping you stock your kitchen with the healthiest options.

Take the stress out of meal planning and shopping—get your guide today!